2 Book Bundle

Description

Reclaim Your Breath. Reclaim Your Life.

Step into the transformative power of conscious nasal breathing with this insightful 3-book bundle by Adam Baulch, founder of Fibona-Qi Breathing and Progressive Breathing. This collection offers more than just information—it’s an invitation to rediscover your most natural, healing, and powerful tool: the breath.

Each book combines ancient wisdom, modern science, and spiritual depth. Whether you’re just beginning your breathwork journey or looking to deepen your existing practice, this package offers a complete roadmap for healing, vitality, and awakening.

Book 1: Detriments of Chronic Mouth Breathing – Adults & Children

Many people don’t realize that chronic mouth breathing can have lasting health consequences. In this eye-opening guide, Adam Baulch reveals how improper breathing patterns impact physical development, posture, sleep, immunity, and cognitive function.

This book dives into the often-overlooked effects of mouth breathing in both adults and children, showing readers how to recognize, reverse, and prevent the habit through simple, restorative techniques. Ideal for parents, caregivers, and wellness professionals alike, this resource is essential for creating lasting change in your health or that of your family.

Book 2: Nasal Breathing & Health

Nasal breathing isn’t just natural—it’s necessary for optimal health. In this book, Adam explores how nasal breathing enhances oxygen efficiency, supports nervous system balance, reduces stress, and improves emotional resilience.

You’ll discover why breath is central to wellbeing and how to make small but powerful shifts in your breathing patterns. With easy-to-follow explanations and practices, this book serves as a bridge between science and everyday health. It’s perfect for anyone seeking better energy, focus, and internal balance.

Book 3: The Spiritual Life of Breath

Breath is more than a biological function—it is a sacred rhythm that links the physical and spiritual realms. In this deeply reflective book, Adam shares how conscious breathing can be a direct pathway to inner peace, higher awareness, and personal transformation.

The book introduces the Fibona-Qi Breathing method, a technique that aligns breath with the Fibonacci sequence, mirroring the natural flow of life and the universe. Readers will learn how to use breath to activate higher states of consciousness, access intuitive guidance, and awaken dormant energy within.

Why Choose This Bundle?

This 3-book set offers a holistic approach to breathwork, covering the physical, emotional, mental, and spiritual aspects of breathing. You’ll gain a well-rounded understanding of why breath is the foundation of health and how to use it as a tool for transformation.

Ideal for:

Wellness seekers

Parents and health professionals

Meditation and yoga practitioners

Breath coaches and facilitators

Anyone ready to reclaim their vitality and purpose

What You’ll Gain:

Knowledge of how breath impacts every system in the body

Simple techniques to restore nasal breathing habits

Greater mental clarity and emotional balance

Access to deeper meditation and spiritual insight

A new relationship with the breath as a teacher and healer

“To master anything, we need to practice and persevere.”

These books will guide and support you in creating lasting change through breath awareness and practice.