Posts Tagged ‘Kundalini’

Kundalini Breathing: The Science and Spirituality of Awakening the Inner Fire Introduction: What Is Kundalini Breathing? Kundalini Breathing is a powerful yogic breathwork practice designed to awaken, move, and circulate Kundalini energy—the primal life force said to reside at the base of the spine. By combining ancient spiritual techniques with modern physiological science, this practice…