What is Fibona-Qi Breathing?
Fibona-Qi is a progressive breathing system inspired by natural rhythm, harmony, and flow. Rather than controlling the breath, the method works with it — allowing timing, structure, and awareness to support a more coherent relationship between body, breath, and mind.
This practice supports:
- calm, regulated breathing
- nervous system balance
- efficient oxygen use
- embodied awareness
- a deeper sense of internal rhythm
This is not about pushing. It’s about remembering.
The 5-Week Fast Track Experience
For a one-time investment exchange of $144, you receive five weeks of guided access to the Fibona-Qi Technique — designed to be practical, accessible, and deeply supportive.
Everything is delivered online, so you can move at your own pace and revisit the material anytime during the program.
You’ll receive:
The Fibona-Qi Technique
A progressive, step-by-step breathing system that unfolds naturally over five weeks.
Posture & Preparation Exercises
Foundational practices to prepare:
- the diaphragm
- the spine
- the rib cage
- and the nervous system
Creating space for the breath to move with ease.
10+ Instructional Videos
Clear, supportive guidance to help you embody each practice with confidence.
20+ Audio Breath Practices
Guided sessions you can use:
At home
Outdoors
Before sleep
Upon waking
Or whenever you need to reset
3 Downloadable Books
Insightful resources to deepen your understanding:
The Detriments of Mouth Breathing
The Health Benefits of Nasal Breathing
The Spiritual Life of Breath
10+ Applications & Routines for Optimal Health
Health-based practical routines to support:
- the glymphatic system
- lymphatic flow
- fascia hydration
- channel opening
- diaphragm function
- core stability
- spinal integrity
- abdominal wall and pelvic floor integration
Each application is practical and easy to integrate into daily life.
Supporting Breath Applications & Solutions
Including:
- Alternate Nasal Breathing
- Humming
- Breath Retentions
Used intentionally to support balance, circulation, and internal rhythm.
Simple. Structured. Self-Paced.
The program is:
- easy to follow
- clearly laid out
- progressive and logical
You are guided step by step — without overwhelm or pressure.
This is a practice that fits into life, not something that competes with it.
After the 5 Weeks
Once the Fast Track Program concludes, you’ll be invited — if it feels aligned — to continue deeper.
Participants will have the option to purchase the full Fibona-Qi Program at a 65% Foundation Rate, saving $691...with lifetime access.
There is no obligation — only an invitation.
The Time to Begin is NOW
Who This Is For
Fibona-Qi Breathing is for you if you:
- want to breathe with greater ease and awareness
- value a self-paced, distraction-free approach
- appreciate both science and spirituality
- want a practice you can return to again and again
No prior experience is required.
Your Investment
For $144, you are exchanging:
- time for presence
- attention for awareness
- habit for rhythm
This is not just a program — it’s an invitation to rebuild your relationship with breath.
A Final Word
Breath is not something to master. It is something to listen to.
Fibona-Qi invites you back into alignment with a rhythm that has always been there — waiting to be felt.
Begin where you are.
Breathe with intention.
Let the rhythm guide you.